{"product_id":"why-social-media-is-ruining-your-life","title":"Why Social Media is Ruining Your Life, Katherine Ormerod","description":"\u003cp\u003eDo you ever obsess about your body? Do you lie awake at night, fretting about the state of your career?\u003c\/p\u003e\u003cp\u003eDoes everyone else's life seem better than yours? Does it feel as if you'll never be good enough?\u003c\/p\u003e\u003cp\u003eWHY SOCIAL MEDIA IS RUINING YOUR LIFE tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world.\u003c\/p\u003e\u003cp\u003eIn this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans.\u003c\/p\u003e\u003cp\u003eWHY SOCIAL MEDIA IS RUINING YOUR LIFE is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.\u003c\/p\u003e\u003cp\u003e*\u003c\/p\u003e\u003cp\u003eReviews for Why Social Media is Ruining Your Life:\u003c\/p\u003e\u003cp\u003e'This book is a call to arms from the eye of the storm'\u003c\/p\u003e\u003cp\u003e- Emma Gannon, author of The Multi-Hyphen Method\u003c\/p\u003e\u003cp\u003e'Enter Ormerod's vital manual, which will help you navigate social media and turn it not into a weapon, but a useful tool' - Pandora Sykes, author of How Do We Know We're Doing It Right? and co-host of The High Low podcast\u003c\/p\u003e","brand":"gentle books","offers":[{"title":"Default Title","offer_id":44929357643913,"sku":"9781788401302","price":50.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/9289\/1785\/files\/9781788401302.jpg?v=1763266166","url":"https:\/\/thisisgentle.com\/products\/why-social-media-is-ruining-your-life","provider":"gentle","version":"1.0","type":"link"}